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Masterclass Vítor Frade (PT / EN)_Free
SECTION I > MASTERCLASS BY VÍTOR FRADE
Introduction
1. In what context does Tactical Periodization appear... (15:06)
1.1. TOP coaches profile in understanding the game and practice. (12:04)
1.2. Initial difficulty in apprehending Tactical Periodization. Binomial/Dilemma: Method(s) vs methodology (8:06)
1.3. Fragmentation versus the necessity of a process.
1.4. Theoretical knowledge of the coaches and the sense of "divine proportion"
1.5. The development of the methodology in college... (4:55)
2. Problematization of the "sportive shape" in superior performance considering the 3 dilemma/(tri)binomials (8:52)
2.1 Binomial/dilemma: individual-collective. About Prior Intention (11:32)
2.2. Binomial/dilemma: individual-collective. Top players...
2.3. Trinomial/dilemma: performance - fatigue - recovery
2.4. The body as a non-mechanical mechanism. The four "causalities" ...
2.5. Tactical Periodization® is ready but not finished. Jorge Reis' Book
3. Clarifications on the Morphocycle...Warm up(s)? =wednesdays and fridays= (11:27)
3.1.Practice =tuesdays, wednesdays and fridays=
3.2.«Recovery and Thursday»
3.3. Understanding of the «details and sub-principles»
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2.3. Trinomial/dilemma: performance - fatigue - recovery
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